Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
My typical day
Pranlobha Kalagian Seattle, United States
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, NetherlandsRelated stories
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
Celestial experiences
Antaranga Gressenich Munich, Germany
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Selfless Service
Brian David Seattle, United States
I just knew from the moment I saw him
Ashrita Furman New York, United States
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Now you are in the boat
Kaushalya Casey Toronto, Canada
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia